Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...View Article
The Journey To A Healthy You...
Located in Westchester County, specifically in Elmsford, New York, Dr. Coppola is dedicated to helping you achieve your wellness objectives; combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Coppola is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
There are six keys to creating superior health.
The answer to "how do you live a healthy life in an unhealthy world" is the Six Steps to Wellness. This comprehensive program - the result of thirty five years of intensive research - is your key to better health.
The Six Steps to Wellness are:
* Electro Magnetic Therapy
* Emotional Therapy
* Allergies and Sensitivities
These steps represent all six of the major steps of your journey to optimum health.
Your Heart is Your Power Plant. Many people suffer every day from vague symptoms such as low energy, brain fog, chronic muscle pain or joint discomfort.View Article
Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia can lead to decreased mental function ...View Article
People do not usually drink near enough water until they are thirsty and by then it's too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...View Article
Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...View Article
The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body's vitamin D but sun screens, aging and clothes ...View Article
Pain Relief and Holistic Health Care offers the very best Chiropractic services available in Elmsford, NY.
Click on the link to send us an email or call us at (914) 592-1733 to learn more.Email Us
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